I have a new mantra these days. And it’s powerful. And eerily, mysteriously effective.
Here’s an example of how it plays out: This morning I read yet another news article about some egregiously, blatantly horrible thing Trump has done, and, well-practiced, I immediately think a) “Ah hah! This is the one that will bring him down!” to be quickly followed by b) “Not so fast, darlin’. We’ve been down this road many, many times before. Nothing ever changes.” to, of course, c) Depression. Again. Fear. Again. Terror that Evil wins. Again.
But this morning I whispered “Radical acceptance.” And an e) occurred: “This is a distraction, ” I sensed. “And you are not alone feeling all that you are feeling. Open yourself to hope, to Love, to Spirit. Do not be afraid; it will cripple you. Keep on keepin’ on, darlin’. ”
And I will.