Self-Care – Page 2 – Patricia Wild

Patterns, Examples

Forty years ago and just beginning to attend Friends Meeting at Cambridge, I’d considered the people I’d worshipped with every Sunday far, far superior to me. Until I didn’t. Over the years, although my fellow Friends have proved themselves to be just as flawed, just as human as I, there is one category amongst my faith community I still revere all out of proportion: older women. So this past Sunday, when a young woman stood up and expressed thanks for the women of our Meeting, I could both be touched by her gratitude and, remembering my own favs, spent some quiet time thinking about the many beloved, older women who, by their example, guided my own aging process. And my spiritual journey. (Which, these days, sometimes feels like the same thing!)

I don’t even know the name of the first older woman I noticed; Sundays, she and I often sat on opposite benches and as the hour progressed, I’d sneak peeks at her from time to time. Because I’d noticed how her lined face changed; how her obvious tension eased, how her taut face softened and, yes, became beautiful. Hmm, I thought. Serenity as a beauty aid? No, there’s an incentive!

Others offered more substantive guidance. “I don’t do chitchat,” Patricia Watson told me the first time we met at coffee hour. And walked away. Nope. She did something else. She brought a fiercely-just and brilliant perspective to whatever was being discussed. Serving on the Ministry and Counsel committee with her, I’d marvel at her sharp, thoughtful analysis. And noted that rarely would she be the first person to speak on an issue but would, instead, listen intensely, sift through what was being said—and what wasn’t. One of her gifts, I think, was to ask, “Whose rights, whose conditions aren’t being considered as we discern? Who’s being left out? Who’s not at the table?” How blessed I am to have known her!

Other women, too, like Daisy Newman, Anne Kriebel, Emily Sander, Eloise Houghton, Ginny Hutchison. Names that won’t mean anything to you, perhaps, Dear Reader. I just like writing them out and in doing so, acknowledge the many gifts they offered me.

Thank you.

Hammered

Sunday night, partly out of curiosity, mostly to accompany my wonderful nephew, I went to Boston’s House of Blues to hear two Brooklyn-based bands, House of Waters and Snarky Puppy. Surrounded, mostly, by intense, absorbed young men one-quarter my age, this seventy-five year old grandmother cheered, danced, oohed and ahhed at the amazing musicality, the talent, the showmanship I experienced, super-loud, super-close and personal and just feet away from where I stood. (Yes. Stood.)

House of Waters, who opened, were a delightful surprise; my nephew declared he’d actually like them better and I have to agree. The magical sound of a hammered dulcimer? The most amazing bass player I’ve ever heard? (And I was once a huge Jaco Pastorius fan.) A relentless, preternaturally cheerful drummer? What’s not to like?

Well, to be honest, I felt too close; my aging body too rattled by the powerful, constant thump of the bass drum. So if I do this again I won’t stand so close to the stage.

Here’s what I loved most: to feel all that young, intelligent, appreciative energy all around me. “Dude!” the tall young man next to me kept shouting at a particularly intricate modulation or a virtuoso solo.

Exactly.

Identity Politics

I’m old enough to remember when clothing first became a major form of advertisement, self or Calvin Klein et al. Loathe to become a walking billboard, I’d tried resisting—buying vintage proved an excellent strategy—but over time I reluctantly had to accept that resistance was futile; this branding phenomenon was here to stay. (And that I would continue to buy vintage; Goodwill.)

So I’m not exactly sure what led me to buy, retail/online, a KAMALA baseball cap. But am so glad I did.

Because although I am now, indeed, a walking billboard for a presidential candidate, what’s happening is that my cap, an anti-MAGA statement, is inviting total strangers, many of them People of Color, to chat.

What I’m hearing in these conversations is both excitement that a brilliant, strong Woman of Color just might have a shot at the presidency and the steely, reasoned, cold, hard pragmatism of Let’s Go With Whoever’s Going To Win. So maybe, sigh, one of those Old White Guys and Kamala for Veep?

None of this much matters yet. But then, I’m a Quaker, so I’m comfortable with lots of different ideas, different possibilities, different What Ifs tossed round—and trusting that something worthwhile will eventually emerge. That the Democratic Party will do The Right Thing. Whatever that will look like. Which, admittedly, given the horrors of America’s political reality like special interests and racism and sexism, is probably crazy. Although “Knock Down the House,” which I just saw, certainly gives me hope.

Meanwhile, about Kamala Harris. And me. And why I’m rocking her merch. Because, no, she’s far from my ideal candidate. My understanding, for example, is that she has not signed the pledge to refuse fossil fuel campaign contributions. (Note to KH: “C’mon!”)

No, Dear Reader, as crazy as what I am about to say is, here’s why I hope she wins: Remember during one of the debates, when Hillary was talking and Trump was pacing back in forth behind her? (And as a former TV star, he knew he was in camera view.)

Here’s what I’m pretty sure Kamala would have done. She would have stopped. She would have turned around. She would have said something like, “Donald? You are losing votes right now. Every woman who has ever been bullied or imposed upon or threatened by a man—and that’s all of us—is watching you right now. And deciding not to vote for you. And every Person of Color who has ever experienced a white man claim a space to be his property, his turf—and that’s all of us—is thinking the same thing. Sit Down.”

All Around Us

Hudson River Ice, Piedmont, NY

Learning how to utilize this new, spiffy site. Learning how to think and to see horizontally when, these days walking over icy sidewalks, I’d prefer to be vertical, thank you very much.

Small Thing/Great Love

Snow Squall Outside, Peace Cranes Inside

Yesterday was disquieting. Morning snow squalls were quickly followed by heavy winds, so strong the house shook and windows rattled. Some in greater Boston lost power, some lost chimneys; many trash cans and recycle bins ended up in neighbors’ yards or in the street. The light-rail service known as the Green Line was disrupted because of downed trees.

I was disquieted, again disturbed by fears around not doing enough/should I do more/what is God asking me? And in this uneasy, soul-searching time, found myself, um, sorting earrings? Yup. I don’t want to brag but I even developed a new system for dealing with the remaining earring of a beloved but now one-missing pair. (I know, I know. Pretty impressive, huh.)

Let me elucidate: The little dish I throw my earrings and bracelets into at bedtime was full of all kinds of stuff and so, of course, in the midst of another spiritual crisis, I had to fix that. By dumping everything that had been in that little dish onto my bureau top. After dealing with the fore-mentioned singletons and putting earrings I seldom wear in my jewelry box and the loose change in my coin purse, the top of my bureau was pretty much bare. Except for a tiny, arrowhead-shaped piece of dark grey metal: a “widow’s mite.” (Or so it was touted on the piece of cardboard it was once attached to and, no, I have no idea how I got it.)

An answer! Right there on my bureau. About proportionality. (And Biblical scholars are free to argue about my take-away from this touching story from Luke.) Jesus points out that rich people contribute money generously because they can. But the poor widow’s puny offering of almost-worthless coins (to God) represents her “her livelihood.” Or, as I prefer to frame it, her modest contribution represents her enormous, generous, loving spirit.

Could I be doing more? Of course. Is what I am now doing “fixing” systemic racism or climate change or whatever else ails this broken world? Of course not. Is what I am doing done in a spirit of joy, generosity, love? Yes. Is it proportional; does it represent all I am asked to do?

Hmm. I’ll have to get back to you on that.

Tea For Two Or More?

May I be a boring old woman who talks about her health?

Thank you.

Because what I’d like to say just might be helpful to you:

Like many people my age, my cholesterol’s not been great and, like many people my age, I’ve been told by both my primary care provider and my cardiologist I should go on statins. But I’ve resisted. Mostly because I’ve heard many things about statins’ nasty side effects—muscle cramps being the one I’d feared the most—and would prefer to not wonder, with every other ache or pain, “Is this the statins? Or something else?”

But a dear friend’s stroke this past summer forced me to look at my own mortality more honestly—so I succumbed. And started taking this new medication in late September. The day before the Kavanaugh hearing. And during that hearing, had a violent, horrific reaction!

Was this the statins? Or my body’s revulsion at what I was watching unfold in a United States Senate chamber? I guessed both —but mostly the meds. So stopped taking them.

Here’s where my story gets weird. Because at this same time I was also reading The Tea Girl of Hummingbird Lane, a novel about China, mothers and daughters, and puerh tea. Towards the end of the book, one character references Alice Waters (a household god around here); Waters states that by drinking puerh tea, she cut her cholesterol in half! Hello!

So I made a deal with my cardiologist. For two months I would drink a mug of this tea, a tea which quietly invites me to sit, to ponder, contemplate, savor with others, every day. And then I’d have my cholesterol tested.

Dear reader: It’s working! In two months my cholesterol has lowered enough so that it is not longer flagged as a health concern.

You’re welcome.

Be Peace

Saturday afternoon, I’d gone to the 70th birthday party for a dear, dear F/friend, hosted by her dear, dear husband. Reluctantly. Jet-lagged after a wonderful trip to LA, overwhelmed by my ever-growing To Do List, and, most critically, horrified by the news from Pittsburgh, I wasn’t sure I was up to spending a rainy and chilly afternoon chitchatting.

But there are some friends who are so wonderful, so amazing, you just have to show up for them, right? So I did. And was immediately glad. Her two adult children, who’d gone to First Day School (Quaker-style Sunday School) with mine had come; it was wonderful to see them, again, and to hear about their intriguing, fulfilled lives. The food was plentiful and delicious. I caught up with other good friends. It was a wonderful party. Until . . .

I’d gone into the kitchen to get something to drink and there I met—let’s call him “Bob,” a grey-haired, older man and, like the rest of us, in New England fall weather garb. A neighbor of my F/friends, I’m guessing. And, I’m also guessing, had either been drinking or, sadly, as is the case with some of us over seventy, might have had “cognitive issues”?

Because here’s our conversation went: “You a Quaker?” I nodded. “You look like a Quaker.” And without pausing: “You know what I like about Quakers? I can beat the shit out of [our host] and he wouldn’t fight back.”

“Why would you want to beat the shit out of him?”

“Don’t analyze it!” he scolded.

“Why not?” I retorted. Sharply. “You tell me you want to beat the shit out of someone, I want to know why!”

But apparently Bob, besotted by his presumed freedom to beat the shit out of someone without resistance, wasn’t interested in engaging in meaningful dialogue! At least not with a woman he’d just met and who’d just challenged him. (And, yes, Dear Reader, it did briefly occur to me that Bob may very well be another aging, cis, white male perpetually bewildered and threatened by women like me who, you know, want to smash the patriarchy!) Shrugging, I filled my glass and left.

Here’s the thing: I may look like a Quaker, Dear Reader, but that doesn’t mean that in the moment I’m automatically able to do or say The Right Thing. I may want to “Be Peace” as my license plate holder enjoins. But, sometimes I don’t know how.

What might I have said, instead? A couple of ideas came to me the next day, during silent worship, as we collectively mourned the eleven elderly Jews murdered while they had been in worship.

How about “[Your host] is your friend, yes? What else do you like about him?”

How about: “There is so much violence and hatred in the world. Like what just happened this morning in Pittsburgh. I think lots of people, not just Quakers, are looking for ways to not keep adding to it. Don’t you?”

How about “Been drinking, Bob? Off your meds, maybe?” (Okay, so sometimes snarky things come to me, too.)

Here’s the other thing: While I am chagrined I couldn’t be peace, I couldn’t find a way to move the conversation into something enlightened and transformative and nice, I’m not going to feel bad about what I said, either. Because this patriarchy isn’t going to smash itself!

. . . Not A Sprint.

Today, apparently, because of relentless, vociferous, worldwide protest, 45 announced that his pernicious policy of separating children from their parents at our nation’s borders will discontinue.

But don’t get too excited. He has also, in the past 24 hours, used the word “infest” when tweeting about immigration issues. A word to use when talking about rats, bed bugs, cockroaches.

I suggest we allow ourselves to take a brief moment to celebrate the power of collective action/ Love in Action. Praise God! Eat chocolate! Ceremoniously sip a delicious glass of pinot noir! Listen to music that brings you to tears.

And then let’s get back to work. Let’s keep showing up*. (Fascism is relentless, too.)

*Boston-area folks: let’s flood the Moakley Courthouse on July 12th at 2:00!

Random Acts of Beauty, Kindness

Between Nor’easters, Somerville, MA, March, 2018

Sometimes a cigar is just a cigar. Sometimes—especially now—a news story is not the news story. Sometimes what seems significant isn’t. All the time, stuff just happens and making meaning of all that stuff can be exhausting and confusing. (And, must say, New England’s disquieting, alarming, climate-changed weather—for months!—hasn’t helped!)

Just coming out of one of those confusing and exhausting times, I’m moved this morning to lift up three instances, recently, when Spirit broke through the fog:

Friday night, at our monthly Somerville worship-group gathering, a dear, long-time F/friend offered this query: “What do you yearn for?” Try it. Let me know if simply posing that question to yourself is grounding. Do you find that coming up with An Answer not that important? That it’s the process of asking yourself, opening yourself up to look at, to wonder about your deepest hunger, that matters? (Thank you, Chris.)
One of the things I yearn for, apparently, is declarative sentences about love. “Because he’s a twelve-year-old boy. Dogs love those.” (Thank you, Wes Anderson.) Bonus: this declarative sentence is voiced by a female.
Random, anonymous acts of beauty and kindness. Like three packages of Jello, each a different color, artfully arranged on front yard wall. (Thank you, Neighbor, whoever you are.)

(Almost)-Spring Cleaning

A Rainy Day at Castle in the Clouds, Moutonborough, N.H.

Sunday, chilled, rainy, very windy, I’d almost wished there’d been a fireplace fire in the meetinghouse fireplace. Surely a hearty blaze would brighten my spirits? But, no, I realized. If there were to be any cheering up going on that gloomy morning, it would have to come from within!

And I remembered something someone in my yoga class had said on Thursday. (Actually, this was at our pre-yoga class, when we discuss a poem someone has brought in, or the Sutras, or a piece of writing our gifted teacher wishes to share.) One woman talked about sadness, hard times, grief and loss; how we’re sometimes too eager to be happy. “There’s good reasons to feel sad,” she said.

So I let myself sink into despair. Not to “wallow in it,” as my father always cautioned when anyone in our family dared to be sad. (You were allowed to be sad in my family for about five minutes. Then you had to get over it.) But to be honest! To honor the countless reasons we all have to feel sad.

And, mysteriously, after way more than five minutes of sitting in silence and letting myself “feel the feels,” as my daughter, Hope (!) says, Something happened. As if something inside me had been decluttered, de-cobwebbed, dusted or lemon-oiled or rearranged. As if I’d cleared a space within me to hold this sadness. And it was okay. More than okay. It was exactly what I was supposed to do.

What Joy when we do what we’re supposed to do!

“Excellent For The Times”

Radcliffe College Alumnae Questionnaire; filled out by my grandmother on November 9, 1939

Yesterday, spurred on my my oldest daughter’s curiosity about my beloved “Grandma,” I spent a couple of hours in the Schlesinger Library perusing Florence Moulton Mirick Wild’s alum folder. (Some people go to spas for self-care; I go to the Schlesinger!) A “Special Student” at Radcliffe College from 1897 until 1899, Florence never graduated but, apparently, felt warmly enough about her college experience to at least continue filling out alumnae forms.

[Before taking a brief look at two ah-hahs from yesterday, a warm, hearty Shout-Out to the Schlesinger! Thank you, insightful and wealthy people, for realizing that the lives of women are important. And that women’s letters and ephemera and papers et al. should be preserved. Yes.]

“Number of servants.” Not sure what surprised me more; that Radcliffe College wanted to know—or that my grandmother reported in 1931, at a time of great financial struggle for millions of people, that the Wild family employed one servant. I am guessing that servant was female, young, Irish, “right off the boat,” as her son, my father, would say. And I wonder: where is this nameless “One”‘s story preserved? (Sadly, I think I know the answer.)

“Excellent for the times“: In my grandmother’s breezy response to a question about how much she earned as “Supervisor for Public School Music” (for the Webster and then the Worcester, MA school systems, 1907 -1912) I detect both her WASPy squeamishness to talk about money and her justifiable pride. How horrified my grandmother would be that in 2018—her first grandchild now a Grandma, too—when it comes to women’s incomes, there still is no parity.

(What would Grandma make of today’s #MeToo movement?)

“Right There I’m Sort Of Glued Together”

Last week, doing warrior pose in yoga class, I remembered how, right after Trump had been elected, my usual teacher, Annie Hoffman, was out of town—so we’d had a sub that day. A wonderful teacher, the sub had prepared a themed class; a series of poses and movements readying us to become women warriors. “Cool idea,” I thought; my body felt differently. Moving slower and slower as if weighted down, I finally stopped altogether.

“What’s going on?” the teacher asked.

“I’m not ready to be a warrior yet,” I realized. “I’m still too sad.” ( So she Immediately set me up in a restorative pose. Where I cried. And felt my muscles twitch and relax.)

Since the tax bill vote I’ve been in a funk. (Yes, today’s news from Alabama is definitely lifting my spirits!) After a year of being a warrior, though, I no longer deny my occasional need to crawl under my quilt for twenty-four hours. “Re-covery,” my yoga teacher quips.

When in this melancholy state, a favorite Rilke poem, “Title Poem” from The Voices, always comes to mind (Eerily apt vis a vis that tax bill, yes?) :

It's OK for the rich and the lucky to keep still, 

no one wants to know about them anyway. 

But those in need have to step forward, 

have to say: I am blind, 

or: I'm about to go blind, 

or: nothing is going well with me, 

or: I have a child who is sick, 

or: right there I'm sort of glued together. . . 

And probably that doesn't do anything either. 

They have to sing, if they didn't sing, everyone 
would walk past, as if they were fences or trees. 

That's where you can hear good singing. 

People really are strange: they prefer 
to hear castratos in boychoirs. 

But God himself comes and stays a long time 
when the world of half-people start to bore him.